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• 03:37, 7 February 2025 SheilaManessis talk contribs created page 10 ADHD Without Medication Meetups You Should Attend (Created page with "Treating ADHD Without Medication<br><br>Some people may not find that natural alternative treatments or therapy with a therapist are enough to reduce ADHD symptoms. There are ways adults can increase their productivity, sleep better and fix nutritional or dietary deficiencies.<br><br>Behavioral therapy can help individuals develop new skills and improve their relationships. CBT can help change self-talk that is irrational that can lead to distraction poor planning, impul...")